About

Hi, I'm Dana! I am a running coach and Mental Health First Aid Instructor based in Fairbanks, Alaska. I've loved running since I finished my first 5k in elementary school, and have enjoyed testing the limits of my endurance and learning more about human health and performance since then. To date, I have completed 8 ultras, 6 marathons, and too many shorter races to count. I earned a BA in Kinesiology from Texas Lutheran University, where I raced track and cross country, and then earned an MS in Health Education from Texas A&M University. I am a UESCA certified Ultrarunning Coach, and am a certified instructor for both Youth and Adult Mental Health First Aid through the National Council for Mental Wellbeing.

Racing a marathon or ultramarathon might sound like the most fun you've ever had, it might sound impossible, or somewhere in between. Wherever you fall along that spectrum, I believe in your ability to go the distance, and I would love to help you on your way! My goal is to work with you as a whole person, meet you where you are at, and design training that prepares you for race day and fits into your busy life. Choose from a one-time training plan purchase or monthly coaching, and feel free to reach out with any questions.

Most people are familiar with the idea of taking a first aid or CPR class to be prepared to help someone in an emergency. The concept behind Mental Health First Aid is the same: this course prepares you to help someone in a mental health or substance use crisis until they are able to connect to professional help. Interactions like this can be intimidating, but they become easier with a plan and with practice. Sign up for an available class or use the contact page to schedule in-person or Zoom-based training for a group of 5 or more.